INDEX

Barbados Beef Stew

Beef Jerky

Mary's Meatballs

Meatloaf

Meatloaf

Meatloaf w/Parsley Sauce

Meatloaf-Cheese Stuffed

Oven Beef Burgundy

Pepper Steak

Pork & Green Chili Stew

Sweet/Sour Ribs

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MARY'S MEATBALLS
(Mary Howlett - 1980's)

Bake 20 minutes at 325° (7-8 dozen small meatballs)

SAUCE
1 small grape jelly
1 12 oz. bottle chile sauce

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MEATLOAF

Beat egg, add to crumbs, dissolve cubes and mix in remaining ingredients.  Bake 1 to 1 hour 10 minutes at 350°

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BARBADOS BEEF STEW

Sprinkle beef with flour.  Brown in fat in heavy sauce pan; add tomatoes, onion, salt, celery salt & pepper.  Combine vinegar, molasses, and water.  Add to meat.  Cover and simmer 2 hours.  Add carrots, raisins and ginger.  Cook till carrots are tender.  12 servings

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BEEF JERKY
(Vuvu)

Semi-freeze steak, slice 1/8" thick, with the grain.  ix other ingredients and marinate meat in it overnight.  Spray thoroughly the upper rack in oven with "Pam."  Put foil on bottom rack.  Lay strips of meat on top rack.  Cook for 3 hours at 185°.  Leave oven door open a little.

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MEAT LOAF
(Dear Abby)

Mix thoroughly.  Place in loaf pan, cover with 3 strips bacon.  Pour overall 1 8-oz. can Hunt's tomato sauce.  Bake one hour at 350°.

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PEPPER STEAK

Sprinkle meat with paprika and allow to stand while preparing other ingredients.  using a large skillet, brown meat in butter.  Add garlic and broth.  Cover and simmer 30 minutes.  Stir in onions and green pepper.  Cover and cook 5 minutes more.  Blend cornstarch, water and soy sauce.  Stir into meat mixture.  Cook, stirring until clear and thickened-about 2 minutes.  Add tomatoes and stir gently.

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MEAT LOAF W/PARSLEY SAUCE
(Aunty Dorothy Clemente) 

Mix well, press into 2 loaf pans.  Bake 350° for 1 hour.

PARSLEY SAUCE
1 pkg. Beef Stroganoff sauce mix
1 1/2 cup water
Heat just to boiling, lower heat and simmer 10 minutes.  Blend in 1/2 cup sour cream, stir and add 1/4 cup parsley off heat.  Drizzle over top of loaf.  Serve balance in sauce boat.

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SWEET/SOUR SPARERIBS
(Tutu 3/82)

MARINATE IN:  Soy, ginger.  Spsrinkle 2 TBSP flour on ribs.
FRY IN:  Hot oil until light brown, Drain.  Remove oil from pan.
PUT RIBS BACK IN PAN WITH:  1/2 cup water, 1/2 cup vinegar, 1/2 cup sugar.
SIMMER TILL TENDER (1/2 hour)

Before serving put in pineapple.  Thicken if desired or serve with marinated turnips.

MARINATED TURNIPS
2 turnips sliced thin (very thin)
Sprinkle with salt, mix and l et stand 1/2 hour.
Squeeze liquid and put in a bowl
ADD:  1 tsp. sugar, 1/4 cup vinegar, 1/8 cup water
Marinate until spareribs are ready to be served.

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MEAT LOAF - CHEESE STUFFED

Grate cheese, set aside.  Combine beef, eggs, bread crumbs, tomato juice, salt, oregano and pepper.  Sauté onions in a little oil until golden brown, add to meat mixture; mix well.  Turn out on sheet of aluminum foil, flatten into oblong about 1 inch thick.  Place ham slices on oblong, keeping them about 1 inch from edge.  Sprinkle grated cheese on ham.  Use the foil to fold meat mixture, closing all openings.  Turn loaf from foil into a greased loaf pan.  pat with fingers to fill corners of pan and shape loaf, which will completely fill pan and be rounded slightly on top.  Bake at 325° for 60 to 75 minutes.

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OVEN BEEF BURGUNDY

Blend soy sauce with flour in a baking fish which has a capacity of 2 1/2 to 3 quarts.  Cut the meat into cubes, add to soy mixture and toss to coat.  Cut carrots into chunks, sliced onions and add along with celery, garlic, pepper, marjoram, thyme and red wine to t he meat.  Stir gently to mix.  Cover tightly and oven-simmer in a slow oven (325°) for 1 hour.  Add mushrooms, stir again gently, cover tightly and bake 1 1/2 to 2 hours longer or until the meat and vegetables are tender. Serve with rice, noodles or mashed potatoes.  Freezes well.

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PORK & GREEN CHILI STEW

Place all ingredients in crock pot, mix well and cook 6 to 8 hours on low.  Serve over rice.

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