Via
Slashdot.jp, according to
some poll the Japanese get the least sleep of any country. More than 31% of Australians get more than 9 hours of sleep a day.
Here's the funny thing. There's all those people who tell us we need at least 8 hours a day for our health. And yet, the Japanese have a longest life span. Could it be that sleeping more actually kills you faster? I suspect it's more that Japanese eat healthier and exercise more on average and it could also just be genes and that maybe none the less if they slept more they'd live even longer but still it is interesting the contradiction.
I would suspect that low amount of sleep and other factors that would be expected to have some importance (insanely high level of tobacco consumption, for one) will only start affecting life expectancy statistics in a decade or two.
These are rather rather recent changes in lifestyle, I suspect (I don't know exactly how good the living and working conditions of the average pre-war Japanese were, but I suspect they couldn't be as unhealthy as they are now).
Then as you said, there's always diet, as well as, who knows, genetics maybe...